Out of all the days, the mother of a friend of mine died on Mother’s day.
This got me thinking, life really doesn’t except should and shouldn’t of…….things just happen …………
It might sound a bit doom and gloom, but as a Pain Relief Coach, you do notice that a lot of physical tension is caused by people trying to control outcomes or more specifically, people struggling to let go of control.
As you can imagine, trying to control things that cannot be controlled will cause tension.
In acknowledging that life is not fair and that things just happen, this will make a big step towards you letting go of control and in turn positively affecting your health.
Dr Lipton’s quote emphasises this perfectly:
The moment you change your perceptions is the moment you rewrite the chemistry of your body